Happy New Year! (or, why I don’t make resolutions)

Forty to forty-five percent of Americans make New Year’s resolutions.

I’m not one of them.

Anymore.*

As you might guess, many (if not most) of the commonest resolutions have to do with bodies, weight, food, eating–things that we talk a lot about around here.

I used to make many such resolutions–about exercising, about restricting calories, about general self-improvement.

Thumb through the Sunday paper around New Year’s Day, and you’ll see that many of the coupons and advertisements are aimed at getting you to part with your money in pursuit of these resolutions.

Lose weight fast! Get healthy quick! Get the body you want now!

These messages are filled to bursting with the notion that you can have it all and get a ‘perfect’ body with minimal effort. And they want to promise you that lots of other things will fall into place for you when you reach your goals: love, wealth, joy, popularity, peace, success–you name it. Of course they don’t come out and promise those things. They just offer the gentlest suggestions that their product–and that reshaping your body, remaking your diet, revamping your wardrobe, or whatever–will satisfy your deepest longings.

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If you’ve read much of this blog, you can probably already guess what I think about such ads and their claims.

(If you haven’t read much of this blog, here, here, and here are good places to start–or start with the top 10 of the first 100 posts.)

I guess the thing I don’t particularly like about food/diet/body resolutions is that they seldom shine the light where we most need it. Being thinner doesn’t necessarily make you happier. Eating “healthy” can be a real bore.

Aiming for these things doesn’t necessarily help us be more fully the person God has made us to be–which, I suspect, may be the best goal of all.

I guess that’s my resolution, such that it is. Just one. And I can’t really do it all that well. But maybe that is the point. Not so much to try to become someone else–as resolutions would often have it–but, with God’s help, to live fully as we already are, in the place God has put us, with the people God has given us.

And that, to me, is at once much more ludicrous and much more sensible than any of the resolutions I’ve ever made.

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Peace and joy to you this first day of the New Year. I’m looking forward to many good conversations with you here in 2012!

*{Well, okay. Since you twisted my arm, I am going to confess that I plan to incorporate a bit more physical exercise into my days to help with chronic back pain from my scoliosis and OI. But this isn’t a resolution, per se. Is it?}

{If you like resolutions, check out Gretchen Rubin’s Six Questions to Ask Yourself about Resolutions. She’s pro-resolutions, and explains how to make ones that have a good chance of actually sticking–and shining the light where you most need it.}

3 thoughts on “Happy New Year! (or, why I don’t make resolutions)

  1. Strange but true: beer containing much silica, but only dark beer, has been found to be very good for strengthening bones (even better than milk.) Long ago, nursing mothers were always told to drink beer. The low alcohol content beers such as stout are the darkest. Belgian triples are also very dark, but have a higher alcohol content.

      1. absolutely! real beer is good food, imho. “bottle-conditioned” means that the beer also contains probiotics. how could you go wrong? it’s also much easier to be a locavore beer than wine drinker. nonetheless, quandaries begin to arise when you consider the advice to drink a glass of red wine every night as well😉

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